Is CHICKEN FLOUR TORTILLAS STUFFED WITH ALL WHITE CHICKEN MEAT & MONTEREY JACK CHEESE TAQUITOS, CHICKEN GERD Friendly?
Description
Crispy exterior yields to a warm, savory interior with a melty, tender center, balancing crunchy and soft textures. Often served as appetizers, snacks, or quick meals, reviewers note easy, convenient preparation and satisfying flavor, while some report uneven filling distribution and occasional over-browning when reheated in ovens or air fryers.
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Why it's not GERD friendly
- citric acid
- cheese cultures
- montery jack cheese
- garlic powder
- vinegar
- jalapenos
- jalapeno peppers
- +7 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crispy exterior yields to a warm, savory interior with a melty, tender center, balancing crunchy and soft textures. Often served as appetizers, snacks, or quick meals, reviewers note easy, convenient preparation and satisfying flavor, while some report uneven filling distribution and occasional over-browning when reheated in ovens or air fryers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Meat Chicken (White Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Soybean Oil, Montery Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Tomatoes (With Tomato Juice), Green Chile Peppers (Green Chiles, Citric Acid), Contains Less Than 2% Of: Poblano Chiles, Jalapeno Peppers (Jalapenos, Salt, Vinegar), White Corn Flour, Textured Vegetable Protein (Soy Flour), Modified Food Starch, Seasoning (Spices, Garlic Powder, Onion Powder, Paprika, Cilantro, Salt), Leavening Blend (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate, L-cysteine Monohydrochloride, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
CHICKEN FLOUR TORTILLAS STUFFED WITH ALL WHITE CHICKEN MEAT & MONTEREY JACK CHEESE TAQUITOS, CHICKEN is available at 1 retailer
About this product
Frozen Meal · Frozen, Roll