Is CHICKEN FLOUR TORTILLAS STUFFED WITH ALL WHITE CHICKEN MEAT & MONTEREY JACK CHEESE TAQUITOS, CHICKEN Low FODMAP?
Description
Crispy exterior yields to a warm, savory interior with a melty, tender center, balancing crunchy and soft textures. Often served as appetizers, snacks, or quick meals, reviewers note easy, convenient preparation and satisfying flavor, while some report uneven filling distribution and occasional over-browning when reheated in ovens or air fryers.
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Description
Crispy exterior yields to a warm, savory interior with a melty, tender center, balancing crunchy and soft textures. Often served as appetizers, snacks, or quick meals, reviewers note easy, convenient preparation and satisfying flavor, while some report uneven filling distribution and occasional over-browning when reheated in ovens or air fryers.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Meat Chicken (White Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Soybean Oil, Montery Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Tomatoes (With Tomato Juice), Green Chile Peppers (Green Chiles, Citric Acid), Contains Less Than 2% Of: Poblano Chiles, Jalapeno Peppers (Jalapenos, Salt, Vinegar), White Corn Flour, Textured Vegetable Protein (Soy Flour), Modified Food Starch, Seasoning (Spices, Garlic Powder, Onion Powder, Paprika, Cilantro, Salt), Leavening Blend (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate, L-cysteine Monohydrochloride, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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