Is CHICKEN FRICASSEE WITH RICE Dairy Free?

Ingredients

COOKED ENRICHED PARBOILED LONG GRAIN WHITE RICE (WATER, WHITE RICE [LONG GRAIN PARBOILED RICE, ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], AND NATURAL SEA SALT), WATER, CHICKEN BREAST MEAT, CHICKEN THIGH MEAT, TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CORN SYRUP, CITRIC ACID, AND NATURAL FLAVORING), POTATOES, WHITE WINE, GREEN PEPPERS, ONIONS, UNCURED HAM NO NITRITES, NO NITRATES ADDED (PORK, WATER, TURBINADO SUGAR, SEA SALT, MAPLE SYRUP, NATURAL FLAVORINGS, BAKING SODA, LACTIC ACID STARTER CULTURE), CHICKEN BASE (COOKED CHICKEN MEAT, SEA SALT, SUGAR, CORN STARCH, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, FLAVOR [CHICKEN BROTH, SALT, FLAVORING], DRIED CARROT JUICE, SPICES, TURMERIC, EXTRACTIVES OF CELERY, GARLIC POWDER), CORNSTARCH, CHICKEN STOCK (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT AND THIAMIN[VITAMIN B1]), GARLIC, SUGAR, CILANTRO, OLIVES (MANZANILLA OLIVES, WATER, MINCED PIMIENTO PEPPER, SALT, CITRIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), CANOLA OIL, SEASONING BLEND (SALT, GARLIC POWDER, ONION POWDER, SPICES, ANNATTO, YEAST EXTRACT, SUGAR, TURMERIC) NATURAL SEA SALT AND BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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