Is CHICKEN FRICASSEE WITH RICE Gluten Free?

Ingredients

COOKED ENRICHED PARBOILED LONG GRAIN WHITE RICE (WATER, WHITE RICE [LONG GRAIN PARBOILED RICE, ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], AND NATURAL SEA SALT), WATER, CHICKEN BREAST MEAT, CHICKEN THIGH MEAT, TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CORN SYRUP, CITRIC ACID, AND NATURAL FLAVORING), POTATOES, WHITE WINE, GREEN PEPPERS, ONIONS, UNCURED HAM NO NITRITES, NO NITRATES ADDED (PORK, WATER, TURBINADO SUGAR, SEA SALT, MAPLE SYRUP, NATURAL FLAVORINGS, BAKING SODA, LACTIC ACID STARTER CULTURE), CHICKEN BASE (COOKED CHICKEN MEAT, SEA SALT, SUGAR, CORN STARCH, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, FLAVOR [CHICKEN BROTH, SALT, FLAVORING], DRIED CARROT JUICE, SPICES, TURMERIC, EXTRACTIVES OF CELERY, GARLIC POWDER), CORNSTARCH, CHICKEN STOCK (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT AND THIAMIN[VITAMIN B1]), GARLIC, SUGAR, CILANTRO, OLIVES (MANZANILLA OLIVES, WATER, MINCED PIMIENTO PEPPER, SALT, CITRIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), CANOLA OIL, SEASONING BLEND (SALT, GARLIC POWDER, ONION POWDER, SPICES, ANNATTO, YEAST EXTRACT, SUGAR, TURMERIC) NATURAL SEA SALT AND BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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