Is CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- red chili pepper
- cayenne pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
JASMINE RICE (WATER, JASMINE RICE), VEGETABLES (CARROTS, ONION, EDAMAME BEANS (SOYBEANS)), FRIED RICE SAUCE (WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), OYSTER SAUCE (WATER, OYSTER JUICE EXTRACT, WHEAT, SALT), RICE WINE, GINGER, GARLIC, SESAME OIL, XANTHAN GUM, RED CHILI PEPPER, NATURAL VEGETABLE FLAVOR, SUGAR, CAYENNE PEPPER) FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES)), EGG (WHOLE EGG, NON-FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)), AND PEPPER).
Check CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Poultry · Frozen