Is Chicken Fried Rice, Rice and Vermicelli Mix Vegan?
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Ingredients
Precooked Rice, Wheat Vermicelli, Sugar, Dried Peas, Corn Maltodextrin, Hydrolyzed Soya Protein, Dried Carrots, Modified Corn Starch, Chicken Fat, Yeast Extract, Potassium Chloride, Salt, Disodium Inosinate And Disodium Guanylate, Soya Sauce (Fermented Soybeans, Wheat, Salt), Onion Powder, Dried Chicken Broth, Garlic Powder, Dried Chicken Meat, Spices, Canola Oil, Triglycerides, Sea Salt, Silicon Dioxide, Natural And Artificial Flavours, Gelatin, Caramel Colour, Hydrogenated Soybean And Cottonseed Oil, Spice Extract, Sodium Acetate, Vinegar, Thiamine Hydrochloride, Rice Vinegar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.