Is Chicken Fried Rice, Rice and Vermicelli Mix Vegetarian?
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Ingredients
Precooked Rice, Wheat Vermicelli, Sugar, Dried Peas, Corn Maltodextrin, Hydrolyzed Soya Protein, Dried Carrots, Modified Corn Starch, Chicken Fat, Yeast Extract, Potassium Chloride, Salt, Disodium Inosinate And Disodium Guanylate, Soya Sauce (Fermented Soybeans, Wheat, Salt), Onion Powder, Dried Chicken Broth, Garlic Powder, Dried Chicken Meat, Spices, Canola Oil, Triglycerides, Sea Salt, Silicon Dioxide, Natural And Artificial Flavours, Gelatin, Caramel Colour, Hydrogenated Soybean And Cottonseed Oil, Spice Extract, Sodium Acetate, Vinegar, Thiamine Hydrochloride, Rice Vinegar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.