Is Chicken Fried Rice, Rice and Vermicelli Mix Dairy Free?
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Ingredients
Precooked Rice, Wheat Vermicelli, Sugar, Dried Peas, Corn Maltodextrin, Hydrolyzed Soya Protein, Dried Carrots, Modified Corn Starch, Chicken Fat, Yeast Extract, Potassium Chloride, Salt, Disodium Inosinate And Disodium Guanylate, Soya Sauce (Fermented Soybeans, Wheat, Salt), Onion Powder, Dried Chicken Broth, Garlic Powder, Dried Chicken Meat, Spices, Canola Oil, Triglycerides, Sea Salt, Silicon Dioxide, Natural And Artificial Flavours, Gelatin, Caramel Colour, Hydrogenated Soybean And Cottonseed Oil, Spice Extract, Sodium Acetate, Vinegar, Thiamine Hydrochloride, Rice Vinegar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.