Is CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE Dairy Free?

Ingredients

JASMINE RICE: WATER, JASMINE RICE. GARLIC FRIED RICE SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), OYSTER SAUCE (WATER, OYSTER JUICE EXTRACT, WHEAT, SALT), RICE WINE, GINGER, GARLIC, SESAME OIL, XANTHAN GUM, RED CHILI PEPPER, NATURAL VEGETABLE FLAVOR, SUGAR, CAYENNE PEPPER: FULLY COOKED GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORNSTARCH, SALT, SODIUM PHOSPHATES); EDAMAME BEANS (SOYBEANS), CARROTS, ONION, EGG (WHOLE EGG, MODIFIED CORNSTARCH, SALT, CITRIC ACID, XANTHAN GUM).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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