Is CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE Gluten Free?

Ingredients

JASMINE RICE: WATER, JASMINE RICE. GARLIC FRIED RICE SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), OYSTER SAUCE (WATER, OYSTER JUICE EXTRACT, WHEAT, SALT), RICE WINE, GINGER, GARLIC, SESAME OIL, XANTHAN GUM, RED CHILI PEPPER, NATURAL VEGETABLE FLAVOR, SUGAR, CAYENNE PEPPER: FULLY COOKED GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORNSTARCH, SALT, SODIUM PHOSPHATES); EDAMAME BEANS (SOYBEANS), CARROTS, ONION, EGG (WHOLE EGG, MODIFIED CORNSTARCH, SALT, CITRIC ACID, XANTHAN GUM).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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