Is Chicken Fried Rice Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Cooked Long Grain Brown Rice, Fried Rice Sauce (Water, Gluten Free Soy Sauce (Water, Organic Soybeans, Salt, Organic Vinegar), Fried Rice Seasoning (Dehydrated Onion, Sugar, Modified Food Starch, Salt, Dehydrated Garlic, Natural Flavor,), Sugar, Tomato Paste, Un-sulfured Molasses,), All Natural Cooked Chicken Breast (Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Tapioca And Potato Starch, Vinegar, Salt, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan,), Soy Lecithin,), Green Peas, Carrots, Corn, Sugar Snap Peas

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