Is Chicken Fried Rice Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
potato starch
modified food starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Cooked Long Grain Brown Rice, Fried Rice Sauce (Water, Gluten Free Soy Sauce (Water, Organic Soybeans, Salt, Organic Vinegar), Fried Rice Seasoning (Dehydrated Onion, Sugar, Modified Food Starch, Salt, Dehydrated Garlic, Natural Flavor,), Sugar, Tomato Paste, Un-sulfured Molasses,), All Natural Cooked Chicken Breast (Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Tapioca And Potato Starch, Vinegar, Salt, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan,), Soy Lecithin,), Green Peas, Carrots, Corn, Sugar Snap Peas

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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