Is CHICKEN GRAVY MIX, CHICKEN Dairy Free?

Ingredients

INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), CHICKEN FAT, CORN SYRUP SOLIDS, ONION, CHICKEN MEAT (PRESERVED WITH BHA, PROPYL GALLATE, AND CITRIC ACID), CONTAINS LESS THAN 2%: SUGAR, NONFAT MILK, DEXTROSE, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SOY FLOUR, SODIUM CASEINATE, WHITE PEPPER, DISODIUM GUANYLATE, DISODIUM INOSINATE, MONO & DIGLYCERIDES, WHEY, GARLIC, TURMERIC, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SPICE, GUM ARABIC, CARRAGEENAN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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