Is CHICKEN GRAVY MIX, CHICKEN Vegan?

Ingredients

INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), CHICKEN FAT, CORN SYRUP SOLIDS, ONION, CHICKEN MEAT (PRESERVED WITH BHA, PROPYL GALLATE, AND CITRIC ACID), CONTAINS LESS THAN 2%: SUGAR, NONFAT MILK, DEXTROSE, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SOY FLOUR, SODIUM CASEINATE, WHITE PEPPER, DISODIUM GUANYLATE, DISODIUM INOSINATE, MONO & DIGLYCERIDES, WHEY, GARLIC, TURMERIC, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SPICE, GUM ARABIC, CARRAGEENAN.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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