Is CHICKEN GRAVY MIX, CHICKEN Gluten Free?

Ingredients

WHEAT FLOUR, CORN STARCH, SALT, CHICKEN FAT POWDER (CHICKEN FAT, NONFAT DRY MILK), DEXTROSE, WHEY (MILK), MONOSODIUM GLUTAMATE, DEHYDRATED COOKED CHICKEN, DEHYDRATED ONION, AUTOLYZED YEAST EXTRACT, SUGAR, SOY SAUCE SOLIDS [SOY SAUCE (NATURALLY FERMENTED FROM WHEAT AND SOYBEANS, SALT), MALTODEXTRIN, CARAMEL COLOR], YELLOW 5&6, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS. NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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