Is Chicken & Green Chile Tamales Vegan?
Description
Savory, mildly spicy flavor with a subtle smoky finish; soft, moist exterior encases a hearty filling. Reviews commonly note satisfying warmth, convenient reheating, and consistent portion size, while some mention occasional uneven moisture. Typically served for quick weeknight meals, casual gatherings, or as a reheated leftover for lunches and potlucks.
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Description
Savory, mildly spicy flavor with a subtle smoky finish; soft, moist exterior encases a hearty filling. Reviews commonly note satisfying warmth, convenient reheating, and consistent portion size, while some mention occasional uneven moisture. Typically served for quick weeknight meals, casual gatherings, or as a reheated leftover for lunches and potlucks.
Ingredients
Tomatillos, Water, Corn Flour, Cooked Chicken Meat, Canola Oil, Chicken Natural Juices, Onion, Cilantro, Serrano Chiles, Salt, Garlic, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch, Salt), Epazote, Cumin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.