Is CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE, WHITE MEAT CHICKEN, PEPPER JACK CHEESE, BLACK BEANS, FIRE ROASTED CORN, SEASONED TORTILLA STRIPS, CRISPY RED PEPPERS & JALAPENOS, RED CABBAGE, AND GUACAMOLE WITH CHIPOTLE HONEY VINAIGRETTE, CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY GERD Friendly?
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Why it's not GERD friendly
- lime juice solids
- cheese culture
- monterey jack cheese with fiesta pepper blend
- pepper jack cheese
- lemon juice concentrate
- jalapeno serrano
- chili pepper
- jalapeno pepper powder
- garlic powder
- +13 more
lime juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LETTUCE BLEND (ICEBERG LETTUCE , GREEN LEAF LETTUCE), CHIPOTLE HONEY VINAIGRETTE(SOYBEAN OIL AND/OR CANOLA OIL, HONEY , WATER , CHIPOTLE PEPPER SAUCE [CHIPOTLE PEPPER PUREE {WATER , CHIPOTLE PEPPERS}, WATER, DISTILLED VINEGAR , SUGAR, SALT, ONION POWDER], RED WINE VINEGAR, SALT , GARLIC, CONTAINS LESS THAN 2% OF: CHIPOTLE CHILI PEPPER , NATURAL FLAVORS , ROSEMARY EXTRACT , SPICES, XANTHAN GUM), GUACAMOLE (HASS AVOCADO, TOMATILLO , DEHYDRATED ONION, SEA SALT , JALAPENO PEPPER, DEHYDRATED GARLIC, GARLIC , DEHYDRATED CILANTRO , DEHYDRATED JALAPENO , CILANTRO ESSENTIAL OIL), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT , WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE , VINEGAR, SALT , SUGAR , YEAST EXTRACT , NATURAL FLAVORS), PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH FIESTA PEPPER BLEND [PASTEURIZED MILK, PEPPER BLEND {SWEET CHILI , JALAPENO SERRANO, HABANERO}, CHEESE CULTURE , SALT , ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BLACK BEANS , FIRE ROASTED CORN, SEASONED TORTILLA STRIPS WITH CRISPY RED PEPPERS AND JALAPENOS (SEASONED TORTILLA STRIPS [CORN MASA FLOUR , SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING {TOMATO POWDER , SALT , ONION PONDER, GARLIC POWDER , PAPRIKA (COLOR) , SPICES, MALTODEXTRIN, SUGAR , CORN SYRUP SOLIDS , SAFFLOWER OIL, JALAPENO PEPPER POWDER , YEAST EXTRACT , CHILI PEPPER , LIME JUICE SOLIDS , DEHYDRATED CILANTRO , DISODIUM INOSINATE , DISODIUM GUANYLATE, SUNFLOWER OIL, NATURAL FLAVORS}] , CRISPY RED PEPPERS AND JALAPENOS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON , THIAMIN MONONITRATE , RIBOFLAVIN , FOLIC ACID}, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, RED BELL PEPPERS , JALAPENO PEPPERS , SALT]), RED CABBAGE.
Check CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE, WHITE MEAT CHICKEN, PEPPER JACK CHEESE, BLACK BEANS, FIRE ROASTED CORN, SEASONED TORTILLA STRIPS, CRISPY RED PEPPERS & JALAPENOS, RED CABBAGE, AND GUACAMOLE WITH CHIPOTLE HONEY VINAIGRETTE, CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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