Is Chicken in Wine Sauce Gluten Free?

Ingredients

Potatoes, Cooked Seasoned Chicken (White Meat Chicken, Water, Modified Corn And Tapioca Starch, Soy Protein Isolate, Corn Maltodextrin, Sodium Phosphate, Seasoning), Water, Green Beans, Red Bell Peppers, Mushrooms, California Marsala Wine, Butter, Modified Corn Starch, Salt, Brown Sugar, Sugar, Soy Oil, Potassium Chloride, Garlic Puree, Dried Onion, Parsley Flakes, Garlic Powder, Canola Oil, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Modified Milk Ingredient, Potato Starch, Carrageenan, Xanthan Gum, Lactic Acid, Colour, Flavour (Sesame, Wheat), Spices

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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