Is CHICKEN INSTANT BOUILLON CUBES, CHICKEN Low FODMAP?
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Ingredients
SALT, MONOSODIUM GLUTAMATE, SUGAR, CORN STARCH, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, PALM OIL, DISODIUM INOSINATE (FLAVOR ENHANCER), DISODIUM GUANYLATE (FLAVOR ENHANCER), ONION POWDER, ARTIFICIAL CELERY FLAVOR, GARLIC POWDER, WHITE PEPPER POWDER, ARTIFICIAL CHICKEN FLAVOR, CELERY SEED ESSENTIAL OIL, CURCUMIN COLOR, RIBOFLAVIN COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.