Is Chicken Instant Noodles 65 g Low FODMAP?
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Ingredients
Enriched wheat flour, Palm oil, Modified potato starch, Salt, Sugar, Textured soy protein, Dried cabbage, Artificial chicken flavour, Monosodium glutamate, Dried green onion, Dried carrot, Soya sauce powder (salt, wheat, soybean), Onion powder, Dried corn, Dried peas, Guar gum, Garlic powder, Disodium inosinate and disodium guanylate, Turmeric, Dried leek, Celery powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Chicken Instant Noodles 65 g is available at 1 retailer
About this product
Noodle · Pouch, Dried