Is Chicken Jalfrezi With Pilau Rice Vegan?

Ingredients

Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Colour (Curcumin), Cumin Seeds), Chicken Breast (21%), Water, Onion Purée, Onion, Tomato Paste, Tomatoes, Red Pepper, Green Pepper, Rapeseed Oil, Spices (Ground Cumin, Ground Coriander, Ground Paprika, Cumin Seeds, Chilli Powder, Ground Cardamom, Cassia, Clove, Turmeric, Fenugreek Leaf, Star Anise, Black Pepper, Ground Ginger, Pimento, Ground Nutmeg), Red Chilli Peppers (1%), Ginger Purée, Sugar, Salt, Cornflour, Garlic Purée, Red Chilli Purée, Coriander, Colour (Paprika Extract), Ground Bay Leaf. Warning: Whilst every effort has been taken to remove all bones some may remain. 93 BO BANY 230910 УЗІНЕ SL-83 me to t

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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