Is Chicken Jalfrezi Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chilli powder
chilli
green peppers
red peppers
tomato juice
chopped tomatoes

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Onions (30%), Chicken (30%), Chopped Tomatoes (17%) [Tomato Juice], Water, Rapeseed Oil, Red Peppers (3%), Green Peppers (3%), Salt, Garlic (2%), Natural Yoghurt (2%) [Milk], Sugar, Cumin, Black Pepper, Fenugreek, Garlic, Coriander, Turmeric, Mustard, Chilli, Cornflour, Ground Masala (Coriander, Cumin, Ground Black Pepper, Cinnamon, Cloves, Cardamom), Paprika, Ground Cumin, Lemon Juice, Ground Cassia, Chilli Powder, Curry Leaves, Ginger Puree, Ground Green Cardamom, Ground Bay Leaf, Mace, Ground Cinnamon

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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