Is Chicken Korma and Pilau Rice Vegetarian?

Ingredients

Pilau Rice (Water, Basmati White Rice, Cumin Seeds, Vegetable Oil (SOY BEAN OIL), Salt, Flavour Enhancer (MonosodiumGlutamate), Coriander Powder, Black Pepper Powder, Cumin Powder, Onion, Cinnamon, Ginger, Garlic, Garam Masala), Chicken Breast (42%), Low Fat Cream (MILK), Coconut, Onion, Tomatoes, Tomato Puree, Red Pepper, Chilli powder, Garlic Puree, Ginger Puree, Salt, Coriander, Garam Masala, Allspice, Ginger, Ginger Puree, Salt, Black Pepper, Concentrated Lemon Juice, Chilli Powder, Ground Fenugreek, Cumin Seed, Cumin, Turmeric.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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