Is CHICKEN KORMA SIMMER SAUCE, CHICKEN KORMA Vegan?
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Ingredients
SIMMER SAUCE: WATER, ORGANIC ONION, ORGANIC COCONUT MILK, ORGANIC TOMATO, ORGANIC CASHEW NUTS, ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC GARLIC, SALT, ORGANIC GINGER, ORGANIC GARAM MASALA, ORGANIC LEMON JUICE, CITRIC ACID, CORIANDER LEAVES. SPICE CAP: ORGANIC CUMIN, ORGANIC CINNAMON, ORGANIC GREEN CARDAMOM, ORGANIC RICE FLOUR, ORGANIC DRY FENUGREEK LEAVES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.