Is CHICKEN KORMA SIMMER SAUCE, CHICKEN KORMA Vegetarian?
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Ingredients
SIMMER SAUCE: WATER, ORGANIC ONION, ORGANIC COCONUT MILK, ORGANIC TOMATO, ORGANIC CASHEW NUTS, ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC GARLIC, SALT, ORGANIC GINGER, ORGANIC GARAM MASALA, ORGANIC LEMON JUICE, CITRIC ACID, CORIANDER LEAVES. SPICE CAP: ORGANIC CUMIN, ORGANIC CINNAMON, ORGANIC GREEN CARDAMOM, ORGANIC RICE FLOUR, ORGANIC DRY FENUGREEK LEAVES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.