Is chicken Kyiv GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon zest
parmigiano reggiano cheese
milk
sun-dried tomatoes
garlic puree

lemon zest

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (72%), butter (8%) (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), ciabatta breadcrumbs (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, olive oil, yeast, salt, sea salt), Parmigiano Reggiano cheese (milk), rapeseed oil, parsley, garlic purée, salt, sunflower oil, sun-dried tomatoes, red pepper flakes, lemon zest, yeast, colour: paprika extract. Secret ingredient: obsession WARNING: Although we do our very best to take out all the bones, some may remain. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts, nuts and sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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