Is Chicken Lasagna Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

romano cheese
sheep's milk
monterey jack cheese
milk
parmesan cheese
cream
partly skimmed mozzarella cheese
partly skimmed milk
microbial enzymes

romano cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, DRIED EGG-WHITE), WATER, PARTLY SKIMMED MILK, COOKED CHICKEN BREAST FILLETS, PARTLY SKIMMED MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, CELLULOSE), CREAM, CARROTS, SPINACH, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, FLAVOURS, SALT, CHICKEN FAT, MODIFIED CORN STARCH, GARLIC POWDER, SPICES, VEGETABLE STOCK (CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC)), MODIFIED CORN STARCH, MUSHROOMS, RED BELL PEPPERS, YELLOW BELL PEPPERS, PARMESAN CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, CELLULOSE), TOASTED WHEAT CRUMBS, ONION, MONTEREY JACK CHEESE (MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, CELLULOSE), TOASTED WHEAT CRUMBS, ONION, MONTEREY JACK CHEESE (MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, ROMANO CHEESE (SHEEP'S MILK, BACTERIAL CULTURES, SALT, RENNET, CELLULOSE), WHEAT FLOUR, SOYBEAN OIL, GARLIC, SALT, HERBS AND SPICES, DEHYDRATED GARLIC.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.