Is Chicken Lasagna Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • toasted wheat crumbs
  • durum wheat semolina
  • wheat flour
  • flavours

toasted wheat crumbs

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, DRIED EGG-WHITE), WATER, PARTLY SKIMMED MILK, COOKED CHICKEN BREAST FILLETS, PARTLY SKIMMED MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, CELLULOSE), CREAM, CARROTS, SPINACH, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, FLAVOURS, SALT, CHICKEN FAT, MODIFIED CORN STARCH, GARLIC POWDER, SPICES, VEGETABLE STOCK (CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC)), MODIFIED CORN STARCH, MUSHROOMS, RED BELL PEPPERS, YELLOW BELL PEPPERS, PARMESAN CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, CELLULOSE), TOASTED WHEAT CRUMBS, ONION, MONTEREY JACK CHEESE (MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, CELLULOSE), TOASTED WHEAT CRUMBS, ONION, MONTEREY JACK CHEESE (MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, ROMANO CHEESE (SHEEP'S MILK, BACTERIAL CULTURES, SALT, RENNET, CELLULOSE), WHEAT FLOUR, SOYBEAN OIL, GARLIC, SALT, HERBS AND SPICES, DEHYDRATED GARLIC.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Chicken Lasagna is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyHerbaceous
Texture
CreamyGooey
Commonly used for
Meal PrepOn The GoLunch