Is CHICKEN LINGUINI WITH RED PEPPER ALFREDO GRILLED CHICKEN BREAST WITH FRESHLY-MADE LINGUINI & BROCCOLI IN A ROASTED RED PEPPER ALFREDO SAUCE, CHICKEN LINGUINI WITH RED PEPPER ALFREDO Vegetarian?

Ingredients

Cooked Pasta (Water, Enriched Wheat Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White), Broccoli, Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Red Bell Pepper And Puree (Red Bell Peppers, Dried Cane Syrup, Salt), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Spicy Pepper Sauce (Vinegar, Aged Red Pepper, Salt), Salt, Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum, Cooked Pasta (Water, Enriched Wheat Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White), Guar Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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