Is CHICKEN MARINADE, CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried red bell pepper

dried red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, APPLE CIDER VINEGAR, DISTILLED VINEGAR, SALT, MODIFIED TAPIOCA STARCH, MINCED GARLIC, DRIED CARROT, SOYBEAN OIL, LEMON JUICE CONCENTRATE, MINCED ONION, DRIED RED BELL PEPPER, XANTHAN GUM, SPICES, PROPOLYENE GLYCOL ALGINATE, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL COLORS, CARAMEL COLOR, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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