Is chicken meal Low FODMAP?


Ingredients
dehydrated chicken, organic barley, dehydrated potatoes, flaxseed, organic oats, dehydrated peas, dehydrated carrots, dried parsley, dried bananas, dehydrated celery, dried organic kelp, minerals [tricalcium phosphate, sodium chloride, potassium chloride, choline chloride, zinc amino acid chelate, iron amino acid chelate, potassium iodide, copper amino acid chelate, sodium selenite], taurine, vitamins [vitamin e supplement, vitamin b12 supplement, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), riboflavin (vitamin b2), vitamin d3 supplement], fish oil (a natural source of dha and epa).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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