Is CHICKEN MEATBALLS, 3 CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
mozzarella cheese
cheese culture
romano cheese
minced garlic
pasteurized part-skim cow's milk
pasteurized cow's milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKINLESS CHICKEN THIGH, CONTAINS 2% OR LESS OF: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), DEHYDRATED RED AND GREEN PEPPERS, SPICES, SALT, WATER, MINCED GARLIC AND ONION, RAW SUGAR, PAPRIKA AND PARSLEY.

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