Is CHICKEN MEATBALLS WITH BREADCRUMBS, PARMESAN CHEESE, ONION & PARSLEY, CHICKEN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet cream
- cheese cultures
- parmesan cheese
- ricotta cheese
- cooked chicken meatballs
- black pepper
- garlic
- garlic puree
- white distilled vinegar
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
COOKED CHICKEN MEATBALLS (GROUND CHICKEN [CHICKEN THIGH, CHICKEN BREAST], PANKO BREADCRUMB [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, PALM OIL, SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID], RICOTTA CHEESE [SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR, SALT], WHOLE MILK [MILK, VITAMIN D3], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LIQUID EGGS [EGGS, LESS THAN 2% CITRIC ACID], ONION, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SALT, PARSLEY, GARLIC PUREE [GARLIC, CITRIC ACID, ASCORBIC ACID], BLACK PEPPER, NATURAL FLAVOR, SOYBEAN OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Poultry · Piece