Is CHICKEN NOODLE CONDENSED SOUP, CHICKEN NOODLE Vegan?
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Ingredients
CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, MODIFIED FOOD STARCH, FLAVORING, SEA SALT, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, YEAST EXTRACT, BETA CAROTENE (FOR COLOR), COOKED MECHANICALLY SEPARATED CHICKEN MEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.