Is CHICKEN NOODLE SOUP, CHICKEN NOODLE Vegan?
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Ingredients
CHICKEN BROTH, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE, STARCH, SALT), CARROTS, ENRICHED PASTA SEMOLINA (WHEAT, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: SALT, FOOD STARCH-MODIFIED, CHICKEN FAT, SUGAR, ONION POWDER, NATURAL FLAVOR, YEAST EXTRACT, GARLIC POWDER, ASCORBIC ACID, SPICE, BETA-CAROTENE (FOR COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.