Is CHICKEN NOODLE SOUP Vegetarian?
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Ingredients
CHICKEN BROTH, CARROTS, COOKED WHITE MEAT CHICKEN, ENRICHED EGG NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES, WHOLE EGGS), CELERY, CONTAINS 2% OR LESS OF SALT, CHICKORY ROOT EXTRACT, XANTHAN GUM, POTASSIUM CHLORIDE, HYDROLYZED SOY PROTEIN, ISOLATED SOY PROTEIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, ONION POWDER, CARROT PUREE, DEXTROSE, SODIUM PHOSPHATE, SUGAR, AUTOLYZED YEAST EXTRACT, CITRIC ACID, CORN SYRUP SOLIDS, MALTODEXTRIN, GARLIC POWDER, CHIVES, DEHYDRATED PARSLEY, BETA CAROTENE (COLOR)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.