Is Chicken Noodle Soup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Broth, Carrots, Roasted White Meat Chicken, Enriched Egg Noodles (Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Whole Eggs), Celery, Contains Less Than 2% Of Corn Starch, Chicken Fat, Salt, Hydrolyzed Soy Protein, Potassium Chloride, Onion Powder, Sugar, Yeast Extract, Natural Flavor, Dextrose, Sodium Phosphate, Isolated Soy Protein, Citric Acid, Autolyzed Yeast Extract, Corn Syrup Solids, Maltodextrin, Chives, Garlic Powder, Dehydrated Parsley, Celery Juice Concentrate, Xanthan Gum, Beta Carotene (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid