Is Chicken Noodle Soup Vegan?
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Ingredients
Chicken Broth, Carrots, Roasted White Meat Chicken, Enriched Egg Noodles (Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Whole Eggs), Celery, Contains Less Than 2% Of Corn Starch, Chicken Fat, Salt, Hydrolyzed Soy Protein, Potassium Chloride, Onion Powder, Sugar, Yeast Extract, Natural Flavor, Dextrose, Sodium Phosphate, Isolated Soy Protein, Citric Acid, Autolyzed Yeast Extract, Corn Syrup Solids, Maltodextrin, Chives, Garlic Powder, Dehydrated Parsley, Celery Juice Concentrate, Xanthan Gum, Beta Carotene (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.