Is Chicken Noodle Soup Vegetarian?
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Ingredients
ORGANIC CHICKEN BROTH, ORGANIC COOKED CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, ORGANIC RICE STARCH, SEA SALT), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CURLY NOODLE (ORGANIC SEMOLINA, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CELERY, CONTAINS LESS THAN 2% OF: SEA SALT, ORGANIC CORN STARCH, ORGANIC NATURAL FLAVOR, ORGANIC PARSLEY FLAKES, ORGANIC SPICE, ORGANIC TURMERIC (FOR COLOR), NATURAL FLAVOR, MALTODEXTRIN, SALT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.