Is Chicken Noodle Soup Vegan?


Ingredients
ORGANIC CHICKEN BROTH, ORGANIC COOKED CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, ORGANIC RICE STARCH, SEA SALT), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CURLY NOODLE (ORGANIC SEMOLINA, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CELERY, CONTAINS LESS THAN 2% OF: SEA SALT, ORGANIC CORN STARCH, ORGANIC NATURAL FLAVOR, ORGANIC PARSLEY FLAKES, ORGANIC SPICE, ORGANIC TURMERIC (FOR COLOR), NATURAL FLAVOR, MALTODEXTRIN, SALT
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


