Is CHICKEN NOODLE SOUP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, POTATO STARCH, GARLIC POWDER, TURMERIC, CELERY JUICE CONCENTRATE]), COOKED EGG NOODLES (WATER, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGG, EGG WHITE, SALT), SEASONED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, CANOLA OIL, SALT), ONIONS, CARROTS, CELERY, SEASONED CHICKEN (COOKED CHICKEN DARK MEAT, SALT). CONTAINS LESS THAN 2% OF: CORN STARCH, CANOLA OIL, CULTURED DEXTROSE, ROASTED CHICKEN FLAVOR (CHICKEN FLAVOR, SEA SALT), CHICKEN FLAVOR (CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR [ROSEMARY EXTRACTIVE]), GARLIC, SPICES, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid