Is Chicken noodle soup Dairy Free?
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Ingredients
water, cooked noodles (11%) (water, durum wheat semolina, egg white), modified maize starch, cooked chicken (2%) (chicken, salt), sweetcorn (2%), onion, red bell pepper (1%), sugar, flavourings, salt, wheat flour, dried parsley, chicken fat, onion powder, thickener: guar gum, colours: carotenes, paprika extract, nutmeg, fenugreek, spice extract, allergy advice: for allergens, see ingredients in bold, may also contain celery, milk, mustard and soya, caution:care should be taken when opening and disposing of all cans, no artificial colours, nutrition typical values (as sold) energy fat this can contains 2 servings, per 100g per 1/2 can (200g) 122kj/
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.