Is Chicken noodle soup Vegan?
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Ingredients
water, cooked noodles (11%) (water, durum wheat semolina, egg white), modified maize starch, cooked chicken (2%) (chicken, salt), sweetcorn (2%), onion, red bell pepper (1%), sugar, flavourings, salt, wheat flour, dried parsley, chicken fat, onion powder, thickener: guar gum, colours: carotenes, paprika extract, nutmeg, fenugreek, spice extract, allergy advice: for allergens, see ingredients in bold, may also contain celery, milk, mustard and soya, caution:care should be taken when opening and disposing of all cans, no artificial colours, nutrition typical values (as sold) energy fat this can contains 2 servings, per 100g per 1/2 can (200g) 122kj/
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.