Is Chicken noodle stir-fry meal kit Nightshade Free?
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Why it's not nightshade free
- chili extracts
- chili oil
chili extracts
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CHICKEN, CHICKEN BREAST, WATER, SEASONING (SALT, TURBINADO SUGAR, NATURAL FLAVORING [SOYBEAN], BLACK PEPPER, VINEGAR POWDER, NOODLE, WHEAT FLOUR, WATER, SALT, SESAME, WATER, ROASTED GROUND SESAME SEED, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SESAME OIL, GARLIC, BROWN SUGAR, VINEGAR, CARAMEL COLOR, SALT, CHILI OIL (CANOLA OIL, CHILI EXTRACTS), GINGER, BLACK PEPPER, XANTHAN GUM, ACACIA GUM, XANTHAN GUM)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Pasta? · Package, Bag Or Box?, Unknown