Is Chicken noodle stir-fry meal kit Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybean

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

CHICKEN, CHICKEN BREAST, WATER, SEASONING (SALT, TURBINADO SUGAR, NATURAL FLAVORING [SOYBEAN], BLACK PEPPER, VINEGAR POWDER, NOODLE, WHEAT FLOUR, WATER, SALT, SESAME, WATER, ROASTED GROUND SESAME SEED, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SESAME OIL, GARLIC, BROWN SUGAR, VINEGAR, CARAMEL COLOR, SALT, CHILI OIL (CANOLA OIL, CHILI EXTRACTS), GINGER, BLACK PEPPER, XANTHAN GUM, ACACIA GUM, XANTHAN GUM)

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