Is Chicken Of The Sea Chunk Light Premium Tuna In Water Vegan?
Description
Light, mildly savory canned tuna with moist, flaky chunks and a tender, slightly firm bite. Commonly used cold in salads and sandwiches or warmed in pasta, casseroles, and grain bowls. Reviewers note consistent texture, easy draining, convenience and good value, with occasional remarks about briny or fishy aftertaste by some.
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Description
Light, mildly savory canned tuna with moist, flaky chunks and a tender, slightly firm bite. Commonly used cold in salads and sandwiches or warmed in pasta, casseroles, and grain bowls. Reviewers note consistent texture, easy draining, convenience and good value, with occasional remarks about briny or fishy aftertaste by some.
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (contains soy), Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.