Is Chicken of the Sea Solid White Premium Albacore Tuna in Water 5 oz Vegan?

Description
Mild, clean-tasting albacore with firm, flaky white chunks that hold shape well. Commonly used in sandwiches, salads, casseroles, pasta dishes, and melts. Reviewers frequently note consistent chunk size and meaty texture; some report it can be dry depending on preparation. Suitable for quick, savory cold or warm recipes and versatile

Description
Mild, clean-tasting albacore with firm, flaky white chunks that hold shape well. Commonly used in sandwiches, salads, casseroles, pasta dishes, and melts. Reviewers frequently note consistent chunk size and meaty texture; some report it can be dry depending on preparation. Suitable for quick, savory cold or warm recipes and versatile
Ingredients
Solid White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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