Is CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA FE SAUCE Gluten Free?

Ingredients

TILAPIA, TOMATO, WHIPPING CREAM (CREAM, MILK SOLID, MODIFIED FOOD STARCH, CELLULOSE, POLYPHOSPHATE, CELLULOSE GUM, MONO AND DIGLYCERIDES OF FATTY ACIDS), ONION, TOMATO PASTE, CORN, DISTILLED VINEGAR, BLACK BEANS, WATER, PARMESAN CHEESE, SALT, CORIANDER, SUGAR, MODIFIED FOOD STARCH, SOYBEAN OIL, YEAST EXTRACT, CUMIN POWDER, GUAR GUM, CHILI POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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