Is Chicken of the Sea Wild Caught Light Tuna Packet, OLD BAY® Seasoning 2.5 oz Dairy Free?


Ingredients
Light Tuna, Water, Onion, Sugar, Mustard Flour, Contains 2% or Less of the Following: Herbs and Spices (Including Celery), Yellow Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Egg Whites, Lemon Juice Concentrate, Garlic Powder, Onion Powder, Salt, Soy Sauce, Citric Acid, Natural Flavor, Paprika (Color), Xanthan Gum.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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