Is Chicken of the Sea Wild Caught Light Tuna Packet, OLD BAY® Seasoning 2.5 oz Vegan?

Ingredients

Light Tuna, Water, Onion, Sugar, Mustard Flour, Contains 2% or Less of the Following: Herbs and Spices (Including Celery), Yellow Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Egg Whites, Lemon Juice Concentrate, Garlic Powder, Onion Powder, Salt, Soy Sauce, Citric Acid, Natural Flavor, Paprika (Color), Xanthan Gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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